A: Hey, John. Having not seen you for a long time, how’s it going?

B: As a matter of fact, I’m not very well.

A: Oh, I’m so sorry to hear that. What’s up?

B: Don’t worry about me.

A: But you look green. Tell me about it.

B: Just get a cold. I will be well soon.

A: This is the second time I heard that you got a cold this month. You know that being ill frequently is not good phenomenon.

B: Thanks for your concern. Frankly, I was in poor health this year and I could do nothing about it.

A: In my opinion, doing exercise regularly is the most effective method to keep fit.

B: What’s your favorite sport? Basketball, baseball, soccer or else?

A: None. I like swim and jog. But my favorite sport is marathon for it can relieve the pressure.

B: Aha? You love marathon? I love it too.

A: What a coincidence! But there is a question comes to me that why don’t you stick to running?

B: I feel lonely because it’s really a long distance. But now, do you mind my joining?

A: Of course not! It’s my pleasure.

B: That’s really good. I will be passionate if you could company with me.

A: Me too. Expect that, we also need a balanced diet.

B: I can’t agree more; tell me what you usually eat for you meals.

A: Well, what’s worth mentioning is that don’t skip breakfast. I eat a lot of fruit vegetables and drink plenty of water everyday. I hardly eat fried food, such as hamburgers, fried potato. You know, water is very important to us. No water, no life. What’s more, fried food isn’t good for our health, either.

B: Great! You really increase my knowledge in eating! To keep fit, I’ll follow you advice.

A: Further more, what I have to say is relaxing. Take time to relax yourself despite of how busy you are! Everyday you must make some time to relax.

B: You’re got a point there. Without health, we couldn’t do anything! I’ll remember this forever! You see, New Year is coming, can we start running together today? I want to get a little more health than now.

A: Sure! Why not! How about running at 9:00 every night? I’ll be at your dorm gate that time.

B: Ok.

A: Don’t forget wear sport clothes, and preparing a coat in order to keep warm after jogging, or your cold will be worse!

B: E. I’ll meet you that time. Don’t miss your time. Haha, see you tonight.

A: See you.